Things to Do with People with Dementia: Creative & Comforting Activities for People Living With Dementia

Finding the right activities for dementia can bring joy, connection, and confidence to those living with memory loss. Whether at home or in a care setting, meaningful activities help people feel valued, reduce anxiety, and maintain a sense of purpose.

Across the UK, carers and families are discovering that the best moments often come from simple, everyday pleasures, a familiar song, a walk in the garden, or a shared cup of tea. The key is to keep things personal, flexible, and filled with genuine warmth. Here are some dementia friendly activities that can spark smiles and strengthen bonds.

1. Music & Singing – The Sound of Familiarity

Music has a unique power to awaken memories and emotions, even in later stages of dementia. A familiar tune can soothe restlessness and encourage interaction when words are hard to find. Whether through organised music therapy or spontaneous singalongs, music can create powerful moments of connection. Here are some effective ways to incorporate music and singing:

·       Favourite Songs – Play familiar tracks from the person’s youth or meaningful moments in their life.

·       Gentle Movement – Encourage toe-tapping, swaying, or clapping along.

·       Live Performances – Invite local musicians or join community music groups that welcome dementia participants.

2. Reminiscence & Memory Boxes – Sharing Stories From the Past

Talking about the past can be a comforting and enjoyable experience for people with dementia. Familiar objects, scents, or photographs can prompt conversation and build confidence. A memory box or themed reminiscence session can help engage long-term memory in a safe, positive way. Check out these ideas:

·       Personal Treasures – Include family photos, postcards, old recipes, or keepsakes from hobbies.

·       Themed Boxes – Create boxes around topics like childhood, holidays, or favourite sports.

·       Storytelling – Encourage gentle conversation about memories sparked by the items.

3. Arts, Crafts, & Creativity – Expression Through Colour & Texture

Creative activities offer both relaxation and stimulation. They don’t have to be complicated; the focus is on enjoyment, not results. Arts and crafts can boost mood, improve dexterity, and allow people to express themselves without relying on words. Utilise the following methods:

·       Painting & Drawing – Use bold colours and large brushes or pencils for easy handling.

·       Collage Making – Cut and glue pictures from magazines to create themed collages.

·       Clay Modelling – Offer soft clay or dough for tactile, calming activity.

4. Gardening – Fresh Air & Gentle Purpose

Gardening combines movement, sensory stimulation, and a sense of achievement. Being outdoors offers natural light, fresh air, and contact with nature, all of which support wellbeing. You don’t need a full garden to enjoy the benefits. Window boxes, raised planters, or indoor herbs can work just as well. Here are some good gardening ideas:

·       Planting Seeds – Choose easy-growing flowers or herbs with familiar scents.

·       Watering & Weeding – Simple, repetitive actions provide calm focus.

·       Enjoying the Results – Sit together to admire the plants or pick flowers for a vase.

5. Gentle Exercise – Movement for Body & Mind

Physical activity helps maintain mobility and boosts mood. The aim is not fitness but enjoyment and comfort. Even light exercise can make a big difference in daily wellbeing. Group activities can also create a sense of belonging and encourage social interaction. The following gentle exercises can be beneficial:

·       Chair Exercises – Simple stretches done sitting down, set to music if possible.

·       Walking Clubs – Short walks in familiar surroundings or gardens.

·       Seated Games – Balloon tennis or soft-ball catch to keep movements fun and safe.

6. Puzzles & Games – Simple, Rewarding Challenges

Games and puzzles keep the mind active while providing gentle fun. The key is to adapt to each person’s abilities, offering success rather than frustration. Focus on easy, familiar tasks that encourage participation without pressure. Try some of these puzzles and games:

·       Large-Piece Jigsaws – Choose images of nature, animals, or vintage scenes.

·       Sorting Activities – Match buttons by colour or size, or organise cards by pattern.

·       Word or Number Games – Use large-print crosswords or bingo-style word cards.

7. Everyday Tasks – Comfort in Familiar Routines

For many people with dementia, helping with everyday chores brings comfort and a sense of belonging. Simple household tasks can feel purposeful and familiar. It’s less about getting things done perfectly, and more about being involved and valued. Here are some everyday tasks to try:

·       Folding Laundry – Soft fabrics and repetitive actions can be calming.

·       Setting the Table – Encourages coordination and contributes to shared mealtimes.

·       Preparing Snacks – Spreading jam, peeling fruit, or arranging biscuits on a plate.

8. Sensory Activities – Soothing Through Touch & Smell

Sensory experiences can reduce agitation and bring comfort, especially for people with more advanced dementia. They stimulate memory through texture, scent, and sound. Create calm, sensory moments that appeal to the senses gently, without overstimulation. Try out these sensory activities:

·       Aromatherapy – Use mild scents such as lavender or citrus to create a relaxing mood.

·       Textured Fabrics – Provide scarves, blankets, or sensory cushions to touch and explore.

·       Nature Sounds – Play gentle bird songs or ocean waves for a peaceful atmosphere.

9. Meaningful Social Interaction – Staying Connected

Social engagement can prevent isolation and lift spirits. Even small moments of shared laughter or storytelling can strengthen emotional bonds. Whether it’s one-to-one or in a group, interaction should feel natural and free of pressure. The following are some meaningful social interactions you can try:

·       Tea & Chat – Encourage relaxed conversation over a familiar routine like having a spot of tea.

·       Group Activities – Join local clubs or day centres offering dementia friendly activities.

·       Family Visits – Keep gatherings short, calm, and focused on shared enjoyment.

Bringing Joy Through Connection

When it comes to engaging people with dementia, there’s no single right way, only what feels meaningful for the individual. Every person’s story, personality, and abilities are different, which is why person-centred activities matter most. Small, thoughtful actions often make the biggest difference: a smile, a song, or simply sitting together in peace.

At Wentworth Grange in Northumberland, our approach to dementia care blends compassion with creativity. From music therapy and gardening to art workshops and gentle exercise, our team offers a full range of dementia friendly activities designed to bring comfort, connection, and joy to daily life.